Often, what we can’t see in ourselves becomes obvious when someone else shares. Group coaching helps you gently identify your own emotional patterns and blind spots through witnessing others.

There’s healing in being seen and supported. Group coaching gives you a sense of belonging and normalises your experiences—you're not doing this work alone.

Group dynamics invite real moments of self-awareness, boundaries, regulation and reflection. You practise tools in the moment, not just learn about them conceptually.

Even when you don’t speak, you benefit. Listening to others be coached can land just as deeply as being coached yourself—often with less pressure and more clarity.

Yes. Your subscription is month-to-month and you can cancel at any time through your account login or by contacting us directly at [email protected]

Absolutely. This is a safe, supportive space. What’s shared in the group stays in the group. All participants are asked to honour the confidentiality and integrity of the space.

Zoom links are sent straight to your inbox on the morning of each call— No need to log into any platform, just click the link and I'll see you in there.

No problem at all. Replays are emailed to you the day after each call so you can revisit them anytime.