BEAUTIFUL BOUNDARIES MASTERCLASS
Learn how to script and communicate your boundaries in a way that draws your loved ones closer
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What if boundaries didn’t push people away — but actually pulled the right ones closer?
Most of us know we need boundaries but what keeps us stuck is not knowing what to say.
We freeze. We fawn. We explode. Or we walk away and replay the conversation we wish we had in our head for days.
Boundaries aren’t the problem. It’s the communication that makes or breaks connection.
In this live 90-minute masterclass, I’ll guide you through how to speak a boundary without shutting down, spiralling into guilt, or sacrificing the relationship.
As someone who’s had to unlearn self-protection and relearn self-expression, I understand the fear of being too much, too direct, or too confronting. But I’ve also discovered that when we speak our truth with love and clarity, we create more safety, not less.
What We’ll Cover
This is not just theory, it’s practical, repeatable, and real. You’ll learn how to:
- Speak your needs without guilt or over-explaining
- Use scripts that keep connection open, not shut down
- Stay emotionally regulated in the face of conflict
- Respond to others’ boundaries without spiralling into rejection
SIGN ME UP
Most of us know we should set boundaries,
but what often keeps us stuck is not knowing how to say it.
The real power of boundaries isn’t just in having them, it’s in learning the words to communicate them clearly, calmly, and with compassion. When you know what to say, you stop second-guessing yourself or avoiding hard conversations.
You can express your needs in a way that invites connection, rather than causing rupture. Learning the language of boundaries helps you honour yourself while still being deeply considerate of the other person and that’s where true closeness is built.
THIS IS FOR YOU IF YOU:
- You often say yes when you mean no, then resent it later
- You feel anxious or overwhelmed by the thought of upsetting someone
- You’ve been told you’re “too much” when you express yourself
- You want to get better at receiving feedback or limits without defence
WHAT YOU'LL LEARN:
- Common communication mistakes we make when setting a boundary
- My go-to scripting formula to express boundaries with love and strength
- How to read your nervous system cues and stay calm mid-conversation
- Tools to honour others’ boundaries without collapsing or controlling
Frequently Asked Questions
Q: What if I can’t attend live?
a: No worries! We record the session so you can catch up later at your own pace. A recording will be emailed out to everyone registered.
How do I access it?
A: It’s hosted via Zoom. You’ll receive the link in your confirmation email and again on the day.
Q: Who is this workshop for?
A:Absolutely anyone who wants to learn how to communicate boundaries better, whether you tend to over-accommodate or struggle to receive a no. If you have a partner, I encourage you to do this together!
Q: What do I need to bring?
A: Just a notebook and an open heart. I’ll provide all scripting and reflection materials live.
This is your moment. Let's make it count!
