Step beyond the beliefs that hold you back.
Beyond Your Beliefs is a self-paced journey designed to help you uncover and release the unconscious patterns that limit your confidence, relationships and growth. Through emotional intelligence, self-awareness and body-based integration, you’ll learn to identify old stories, transform your reactions, and create new ways of thinking, feeling and being.
You’ll explore:
• How self-worth is formed
• The impact of mother and father wounds
• Unconscious beliefs across different life areas
• Coping mechanisms and diminishers
• The Thought–Feeling–Behaviour connection
... plus more!
Includes video lessons, reflection worksheets, somatic practices and integration tools to help you build inner safety, self-trust and freedom.